Go Back
Print Recipe

Ranch Chicken Tenders

This easy chicken recipe is perfect for a quick dinner full of flavor!
Prep Time5 minutes
Cook Time28 minutes
Total Time33 minutes
Course: Dinner, Lunch/Dinner, Main Course
Keyword: Gluten Free, Keto, Macro Friendly
Servings: 4 servings

Ingredients

  • 1.5 lbs Chicken Breasts or Tenders
  • 1/4 cup Olive Oil
  • 1/2 cup Parmesan Cheese
  • 1 pack Ranch Seasoning (or about 1.5 tablespoons)

Instructions

  • Preheat oven to 350 degress.
  • Cut tendens out of chicken tenders or slice chicken breasts into tenden sized pieces.
  • Combine Ranch seasoning and parmesan cheese in a bowl. Add olive oil to a second bowl.
  • Dip each piece of chicken in the olive oil to coat, and then into the parmesan mixture till evenly coated.
  • Place chicken pieces on baking sheet.
  • Bake 23-25 minutes. Then turn one your broiler to get the chicken nice and browned. Timing will depend on your oven, just wathc it so it doesn't burn. My oven took about 3 minutes.

Notes

Nutrition Info: 
4 Servings - 6 oz each
Calories: 521 | Protein: 58.2 | Fat: 31.2 | Carbs: 1 | Net Carbs: 1