Being diagnosed with fibromyalgia in 2022 marked the beginning of a challenging journey. If you’re in a similar boat, you understand the frustration of obtaining a diagnosis and the often inadequate treatment plans. Over the past year, I’ve discovered strategies to alleviate my symptoms and better cater to my needs. In sharing these insights, my aim is to offer support to those facing similar struggles. While what works for me may not guarantee results for everyone, I hope you find something beneficial among these suggestions. Feel free to share your own recommendations in the comments! Understanding My Symptoms: Fibromyalgia manifests differently for everyone, and my symptoms range in intensity. Primarily,…